Paula Chambers

Writer and dance healer Paula Chambers is the 12th inspiring interview in the G & R Podcast’s Rebirth series.  She was raised in Los Angeles by an actress mom and filmmaker dad, grew up steeped in show business, and spent her 20s in that world, working as an Assistant Director in movies and television for five years. Paula changed careers at 29 and spent the next decade in graduate school preparing to be an English professor, finishing her PhD in 2000 and becoming a grant writer, while also managing an online community. In 2010, she discovered NIA Technique mindful dance fitness, fell in love with it and was inspired to become a NIA Technique mindful dance fitness instructor. NIA led to Paula’s self-reinvention from developmental trauma to transformation and Rebirth and brought her both physical and emotional healing.

IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:

  • How the developmental trauma of her parents’ divorce affected Paula into adulthood.
  • The health and fitness modalities combined in NIA that provide an amazing, fun workout set to music.
  • How NIA helped Paula sense her consciousness in every cell of her body, not just her head.
  • Why NIA stands for NOW I AM.

SOME QUESTIONS IRENE ASKS PAULA:

  • How did NIA help you to heal your childhood trauma through expressive movement and sensing your body?
  • What are the top benefits of NIA?
  • How can we access your classes on Zoom and what is your special offer for our podcast audience?

YOUTUBE INTERVIEW: 

https://youtu.be/Qp3Ynzr9z9k

WEBSITE:

http://www.paulachambers.me

EMAIL:

paula@paulachambers.me

SOCIAL MEDIA:

Facebook: https://www.facebook.com/SFValleyNia

LinkedIn: https://www.linkedin.com/in/paulachambers/

Instagram: https://www.instagram.com/drpaulachambers/

Twitter: https://twitter.com/drpaulachambers

GRIEF AND REBIRTH PODCAST DISCLAIMER

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