I want to take a minute to share something I believe could be of immense value to many of you. As we journey through life, we all experience loss, and the grief that follows can be overwhelming, confusing, and isolating. But what if there was a resource that could be with you every step of the way?

Enter Grief Works, an app that offers you practical strategies, guidance, and the comfort of knowing that you’re not alone in your grief. It’s backed by the expertise of Julia Samuel, a renowned British psychotherapist with 30 years of experience in grief counselling and author of ‘Grief Works’. Her knowledge is distilled into a comprehensive 28-session course that’s right there in the app.

But it doesn’t stop there. Grief Works offers more than 30 tools designed to support your mental and physical wellbeing, including live group sessions within a supportive community. Plus, you can access live chat with qualified grief counsellors when you need it the most.

Don’t just take my word for it – the app has received over 1000 five-star reviews from people who have found it truly beneficial in their grief journey.

The Grief Works team is offering our listeners up to a 10% discount on annual subscriptions. Simply go to illumeapps.com/REBIRTH to get the support you need.

Remember, you don’t have to walk through grief alone – with Grief Works, you’ve got support every step of the way. Go to illumeapps.com/REBIRTH

How much is the app?

• We compare the app to the cost of therapy. In the US this can cost $3,000 with long waiting times for access.
• The app is priced at the equivalent of $4.99 a week payable annually at $259.48 (App store price is $299.99)
• It’s also available for the equivalent of $8.99 a week payable 3 months at a time at $129.87

Who is the app for?

• Anyone who is left behind when someone they love dies.
• You can also give the app to someone else who might need it. It’s an ideal helping hand at a time when nothing else helps.
• People use the app if they are on a waiting list for therapy or if they don’t want counselling, but want to look after themselves.

What’s in the app

Therapeutic course + tools

• • Process your grief at your own pace with a 28-session therapeutic course
  • Manage your emotions with 30+ tools to help you the moment you need
  • Rebuild life after loss by practising the 8 pillars of strength

Live Support

• • Direct support in monthly group sessions
  • Live 1-to-1 text chat with non-judgemental, empathetic counsellors
  • Connect with others going through similar experiences in a supportive community

What you’ll learn in Grief Works:

• Discover ways to manage fear, anger, sadness, guilt, numbness & futility with tools and guidance in your pocket the moment you need them. Soothe your pain.
• Work through your grief – be guided through 28 sessions, step by step, of 15 minutes a day, to help you work through your grief.
• Develop techniques to stay grounded to look after your mental health, build resilience and feel more able to cope with life.
• Learn ways to gently let hope and happiness back in and to open yourself up to a future where you can hold your love for that person from the past whilst embracing your present and future ahead.