Show Notes: Karen Stein, who is a Certified Health Coach, a Certified Pregnancy Health Coach and a Trained Detox Coach, is the wife of a cancer survivor who had 5 different forms of aggressive cancers. He has been cancer free for 12 years. Not only did Karen dramatically change her husband’s life when the severe [...]
There's nothing like taking some downtime for some personal growth and healing on a warm summer day. Reading is a great form of relaxation, and meditation for some! Not only do you take a few minutes for you, but you learn something in return. So find a big shade tree, cool corner of the pool [...]
“Your soul purpose is the gift you came here to share with the human race, no matter how simple or grand it may seem. It also involves the personal relationship lessons you came here to learn this time around. Even when you don’t consciously remember your soul purpose, you know it in the fiber of [...]
I love this time of year in the Northeast. The beautiful fall leaves are breathtaking and the air has an invigorating, crisp chill to it. For me, this season is never long enough! One of the many insights I’ve discovered since writing my book (LINK TO BOOK) is that this current lifetime we are experiencing, [...]
“Every man’s life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another.” - Ernest Hemingway I live in what I like to call “a human fishbowl,” a midrise building with 175 condo units of various sizes and configurations. This array is also [...]
“Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again.” - Og Mandino, American author I experienced this. It was December [...]
During the early, acute grieving years, I would read this quote by Gracie Allen and cry, because there were moments that I felt that my life had now ended.
There are lots of things that deserve serious scrutiny, but when you get the chance, lighten up! You’ll feel better and like yourself lots more!
The new thoughts and experiences that resonated with me changed my life for the better and gave me the space I needed to allow precious new friendships to enter my life.
Throughout history, the colour has featured prominently in artistic representations of women and the International Women's Movement.
