2025 is the Year of You: Radical Self-Care is Joy in Action
For the first segment of our Rise and Renew: A Host Takeover Experience Series, we invite you to indulge in some soulful self-care with guest host Mary D’Agostino, an intuitive astrologer, healer, and psychic medium.
Setting the tone for the rest of the year, from the serene and nurturing energy of her Heart of Gaia Healing Arts space in Fort Collins, Colorado, Mary brings peaceful and grounding energy as she channels insight on how aligning with the cosmos and setting intentions can help you navigate personal growth and transitions in 2025.
This episode is extra special because Mary guides you through the profound wisdom of astrology, unveils the true magic of the influence of the moon cycles, leads meditations, and shares journaling prompts that will help you to foster inner harmony, self-love and a deeper connection with your authentic self.
Shedding light on the significance of both the full moon in Cancer and the new moon in Aquarius, Mary gently reminds you of the transformative power of self-care and the collective journey toward a more compassionate and harmonious world.
And don’t miss this – she introduces personalized moon reports and other supportive tools toward the end of the episode. You’re going to want to stick around for that!
Host Recommendations for This Experience:
- Get a cup of tea, journal, or pen, and find a quiet, comfortable place to watch or listen without interruptions.
- Practice self-care and self-love by setting intentions aligned with your inner wisdom and authentic self.
- Journal about how you can best take care of yourself and give yourself what you need.
- Write down what nourishes you physically, emotionally, mentally, and spiritually.
- Release grudges or fights with others and focus on meeting your own emotional needs.
- Use the provided mantras for the full moon (January 13th) and new moon (January 29th) in your personal practice.
- Be aware of and write about sparkling synchronicities you experience.
Episode Links:
- Rise and Renew Journaling to the Heart: https://square.link/u/OVgF6E5Q
- Rise and Renew Moon Reports: https://square.link/u/6WYCRrh6
- Mary D’Agostino website: https://marydagostino.com/
- Mary’s Book, 111Days of Divine Intervention: A Mother’s Healing Journey: https://amzn.to/4iI5b4f
- Connect with Mary on Socials:
https://www.facebook.com/mary.dagostino.37
https://www.instagram.com/maryldagostino/
https://www.youtube.com/@marydagostino7591
About Mary D’Agostino
Mary D’Agostino, is a Professional Intuitive, Spiritual Counselor, Psychic Medium, Astrologer, Teacher and Author. She combines various healing modalities along with her connection with the spirit realms to bring through guidance on living your most awakened, authentic life, soul inspired life. Mary has been serving her fellow humans across the globe through her healing arts practice, aptly named Heart of Gaia Creative Healing Arts since 2003.
—
Watch the episode here
Listen to the podcast here
2025 is the Year of You: Radical Self-Care is Joy in Action
Astrology and Journaling for Growth
Welcome, friends! Mary invites you to align with the cosmos, the moon, and your inner wisdom as you prepare for a transformative 2025. She encourages you to set intentions, not goals or resolutions, and to embrace self-care and the growth and inner strength that will guide you forward. Mary also reveals the collective wisdom astrology offers for the year ahead—get ready to tap into that energy!
Guided Meditation and Journaling Session
Now, let’s settle in for a guided meditation and journaling session. We’ll focus on the transition from 2024 to 2025. As you listen, remember the power of self-love, self-care, and self-appreciation in bringing authentic joy into your life. Mary will also share insights about the first full moon and new moon of 2025, helping you awaken your intuition and activate your higher self. Whether or not you’re familiar with astrology, Mary encourages you to journal and follow the moon’s cycles—this practice can be transformative.
Guided Meditation and Word Sharing
Let’s dive into a special meditation. Take a moment to connect with your spirit, your loved ones, and the unconditional love of the Divine. Mary will guide you to visualize a pink bubble of love surrounding you, and as you breathe in and out, feel that love filling your being. Now, think of one word you want to embody in 2025—whether it’s love, peace, harmony, connection, or joy. Breathe in that word, and as you exhale, imagine creating a shared space of love and support with everyone here. Mary’s ready to move into the next phase of this transformative experience, and we’re so glad you’re here for it.
Moon’s Significance in Astrology and Life
Let’s take a moment to explore the significance of the moon. Mary discusses how the moon is not just a celestial body, but a key to understanding your soul blueprint and authentic self. She shares personal stories of how the moon has shaped her life and invites you to reflect on your own connection to it. Open your heart to the lessons the moon offers and approach life with childlike curiosity—there’s always magic in the stars above.
Moon’s Significance and Personal Growth
The moon is a powerful guide, especially in moments of personal growth. Mary explains how the moon connects us to the divine feminine, intuition, and nurturing qualities. In times of challenge, she’s found comfort and guidance in its light. Journaling can be a vital tool for self-reflection, especially as we navigate change. With the first full moon of 2025 just around the corner on January 13th, Mary encourages you to use it as a catalyst for growth, healing, and personal insight.
Embracing Self-Care
Now, we’ll dive into self-love and self-care. Mary invites you to connect with your emotions and intuition, nurturing your own needs. She introduces a mantra to support you: “I speak lovingly to myself and accept my needs for emotional connection. I am safe to be alone, and I am learning to love myself more fully.” Let this mantra guide you, especially during the full moon on January 13th, as it helps you feel safe, loved, and ready to embrace the fullness of who you are.
New Moon in Aquarius: Collective Good
The new moon in Aquarius on January 29th is a significant moment for collective growth. Mary shares the importance of nurturing yourself during this time, creating a space for expansion, and contributing positively to the world around you. She encourages you to focus on your intentions for the year, remembering that self-love is the foundation for all other growth. Aquarius energy invites innovation and connection to the greater good—embrace it!
Aligning With Soul Blueprint and Heart
Mary leads you through a meditation focused on the Aquarius energy, encouraging you to align with your soul blueprint and heart. Visualize a bubble of pink, juicy love and sparkling light pouring into your being, activating your higher mind and collective consciousness. The new moon is a time for big realizations, Aha! moments, and healing energy. Mary encourages you to reflect, journal, and be open to the synchronicities and magic the universe is offering you.
Embracing Self-Love and Collective Transformation
As we move into a time of spiritual growth, Mary reminds you of the importance of self-love and self-care. Focus on your own personal growth while extending compassion to yourself and others. The collective consciousness is shifting toward a more loving, kind, and harmonious world, and you’re part of that transformation. Mary shares resources to help support your journey and expresses her gratitude for each of you. Let’s set our intentions for 2025 to be the best year yet!
Thank you for being here today—let’s walk forward in love and light.
Grief and Rebirth Links:
✨ My new anthology book, Good to the Last Drop! Embracing Your Life’s Third Chapter, is now available on Amazon.
✨ Get the audiobook version of my book, They Serve Bagels in Heaven for FREE when you sign up for Audible’s FREE 30-day trial using my link: https://amzn.to/4dG4l4w
✨ For a curated collection of my favorite books, music, healing events, and self-care essentials, head over to kit.co/GriefandRebirth.
✨ Find your next source of healing and inspiration at the Grief and Rebirth Bookshop.
Listen to all episodes of the Grief and Rebirth Podcast HERE:
Find Irene on social media:
✨ Get your copy of Irene’s book: They Serve Bagels in Heaven: One Couple’s Story of Love, Eternity, and the Cosmic Importance of Everyday Life
Get access to The Live Your Most Evolved Life Summit Replay, where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension.
✨ Sign up for the Grief and Rebirth newsletter to stay up-to-date on forthcoming episodes, events, healing tools, and announcements.
Grief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, Tik Tok and YouTube. This commission helps to support the podcast and allows us to continue providing valuable information and resources to our audience. We only recommend products and services that we have personally used or thoroughly researched and believe will be helpful to our community. It will never cost you more to use our affiliate links and sometimes it will even save you money. Thank you for your ongoing support.
